Nike Tracksuit Tech

Nike Tracksuit Tech

Nike Tracksuit Tech

Nike Tracksuit Tech

new case of dementia is diagnosed worldwide every four seconds, and the number of people with dementia is expected to rise to more than 115 million by 2050, according to the researchers.

Nike Tracksuit Tech

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Nike Tracksuit Tech

brain's memory area in older women and may help slow the progression of dementia, according to a small new study.

The study, conducted by Teresa Liu Ambrose and her colleagues at the Nike Tracksuit Tech physical therapy department of the University of British Columbia in Vancouver, Nike Tracksuit Mens Green

was published online April 8 in the British Journal of Sports Medicine.

Nike Tracksuit Tech

For six months, the women did twice weekly hour long sessions of either aerobic exercise (brisk walking); resistance training such as weights, lunges and squats, or balance and muscle toning exercises.

Nike Tracksuit Tech

Aerobic Exercise May Help Older Women at Risk for Dementia

WEDNESDAY, April 9, 2014 (HealthDay News) Regular aerobic workouts increase the size of the Nike Crop Top Sweatshirt

Twenty nine of the women had their hippocampus size checked again after completing these exercise programs. Those who did the full six months of aerobic training showed significant enlargement of the hippocampus, but this change did not occur in those from the other groups, according to a journal news release.

However, there was some indication that the increase in hippocampus size was associated with poorer verbal memory, the researchers reported. While the study found an association between aerobic exercise and hippocampus size, it did not establish a cause and effect relationship. They recommended regular aerobic exercise to keep mild cognitive impairment at bay.

It included 86 women, aged 70 to 80, who had mild memory problems, also known as "mild cognitive impairment," which researchers say is a common risk factor for dementia. The women also underwent MRIs to assess the size of their hippocampus, the part of the brain involved in verbal memory and learning.

Nike Tracksuit Tech

Nike Tracksuit Tech

Nike Tracksuit Tech

Nike Tracksuit Tech

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